Where practitioners help people affected by injury, illness or disability through movement, exercise and manual therapy, education and advice. They also help to reduce pain, improve mobility and prevent disease.

No, you may feel slight heat, like a hair dryer.

ranges from 4-10 minutes.

Shorts and sport's top / bra if we need to access legs or shoulder blade/back area.

Yes, the practitioner can provide many adapted exercises that compliment the client's fitness/movement.

Typically, the average treatment lasts 40-50 minutes

Yes, anyone can agree a package, depending upon injury.