
PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
PROFILE

Former Engineer to Well-being practitioner, has spent over 16 years in holistic sport's therapy around Newcastle helping people recover from a variety of aches, pains and injuries. From a solid foundation of Sports Injury, a steady progress was made to continually learn about the Bowen Technique, Physiotherapy and much more based in the Northeast of England around Co Durham, Tyne & Wear and Northumberland. Expertise in back, shoulder and sciatica areas.
All customers receive a full explanation of of related problem with advice and tips provided after each treatment to enable them to to take responsibility as part of the recovery.
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ME, CFS and Fibromyalgia Coaching Accrediation (ilm) - 2018 onwards
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Physiotherapy - 2011 onward
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Bowen (advanced) - 2006 onwards
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Sport's injury massage - 2004 onwards
SERVICES
PHYSIOTHERAPY
Passionate therapist who focuses on the client's requirements and provides advice/tips after each session to avoid re-injury as well as strengthen weak areas. Body MOT's carried out and have a good range of rehab equipment for continual improvement.Physiotherapy local to Durham, Newcastle & Sunderland. Specialities:
Sciatica, lower back pain and neck/shoulder
BOWEN/MASSAGE
Hands on treatment where the Bowen is more succinct and relatively gentle compared to massage, where specific muscles are relaxed & lengthened to optimise performance and reduce pain. Clothes remain on during treatment and clients experience all sorts of body releases during the session. Excellent for releasing tension/anxiety as well as compartment syndrome
COACHING ME/CFS
Specialise in ME, CFS and Fibromyalgia recovery by taking all the guesswork out of your return to well-being. This is a team approach that systematically address all 8 key areas to release your symptoms. See more info on and get FREE Booklet and trial.
YOGA - IYENGAR
Recently qualified Iyengar instructor Adam Joseph provides classes for beginners and ensures every individual reaches their full potential. As someone who believes in continual improvement, Adam is frequently attending courses to further improve his techniques to help his clients.
GET IN TOUCH
27 Bellerby Drive,
Urpeth Grange
Chester le Street
Co Durham
DH2 1TW
Tel: 07968 748480